{"id":95,"date":"2021-07-06T14:11:33","date_gmt":"2021-07-06T19:11:33","guid":{"rendered":"https:\/\/www.macoutnutrition.com\/?page_id=95"},"modified":"2022-03-04T12:20:40","modified_gmt":"2022-03-04T18:20:40","slug":"transformations","status":"publish","type":"page","link":"https:\/\/www.macoutnutrition.com\/transformations\/","title":{"rendered":"Transformations"},"content":{"rendered":"\t\t
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See for yourself!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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See what past clients have to say and the results they\u2019ve achieved using our personalized plans<\/a> and flexible, macronutrient-based approach.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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“MAC OUT nutrition truly changed my life! I was in a place in my life where I knew I needed to make a change but I didn’t know where to start.<\/p>

Coaches Morgan and Taylor designed a nutrition plan that best fit my needs! I am a busy mom who works full time and has three kids.\u00a0 I was in need of a plan that fit my family’s needs as well.\u00a0 I learned how to create nutrient dense meals that the entire family enjoyed and I SAW UNBELIEVABLE RESULTS!! !!<\/p>

At the end of my 24 weeks I not only lost weight and many inches, but I knew how to adjust my food intake to fit my needs! I\u2019m now able to make my own meal plans and balance each meal to fuel my body in the right way.\u00a0 I love knowing that my kids are also eating balanced, nutritious meals as well! Morgan and Taylor really set you up for success and I\u2019m beyond grateful for their ongoing support and encouragement!!”<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Nicole<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\"12 weeks ago I took a plunge. Tired of being tired. Tired of clothes not fitting. Not gonna lie. Was skeptical at first. I have tried EVERYTHING!!!! I am so glad I took this plunge!!! I learned that I HAVE to eat. I need to fuel my body. And I can still eat that cake!!!! It\u2019s all about moderation and tracking. Taylor and Morgan know what they are doing!!! And the group is so supportive of one another with meal ideas, snacks etc. I never knew how macros worked!!! But now I have to tools to continue to be successful \u2764\ufe0f\"<\/div>\n\t\t\t\n\t\t\t\t\t\t
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Shelly<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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“My weight loss journey began back in the winter of 2013. I stopped getting on the scale once I saw 199 pounds on my 5\u20193\u201d frame. I was in my mid-thirties and struggling to keep up with my young niece and nephew while playing. I knew it was time to take control of my lack of self-control with food! I started tracking what I was eating and started working out. The weight flew off at first\u2026then I plateaued. I never ate terribly along with working out very consistently but I still could not kick the last 15-20 pounds that I knew would help me feel better in my own skin!\u00a0<\/p>

Then in May of 2021, I started working with Morgan and Taylor at Mac Out Nutrition. I was ready to have help to figure out why I couldn\u2019t get below 139 pounds and why I couldn\u2019t see any more changes in my body (muscles and toning). I had counted calories, followed food restriction plans, and various other dieting tricks. However, nothing was lasting or showed results like I was hoping for. Right away, when I started following the plan Mac Out Nutrition had for me, the scale went down some but what I noticed even more was muscle definition and areas of my body that were shrinking! I wondered if I would ever be able to tone areas that I had stretched my skin out with poor habits in my teens and twenties. Now, I\u2019m seeing that it is possible to tighten and tone those areas\u2026and keep going!<\/p>

This amazing sister team offers perfect advice, support, encouragement and plans for anyone wanting to make a true change! It\u2019s not an overnight miracle pill but a plan that will help you see how to change your relationship with food! A balanced and adjustable meal plan is perfection! I never had to say \u201cno\u201d as long as it fit within my goals! This is my new norm for food from here on out! It works!”<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Sara<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Transformations<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Are you ready?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ready to see results? Start your path to flexible, sustainable, personalized nutrition \u2013 let\u2019s talk about your goals, work in your favorite foods, and build a flexible plan that fits you right where you\u2019re at.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tGet Started<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

See for yourself! See what past clients have to say and the results they\u2019ve achieved using our personalized plans and flexible, macronutrient-based approach. “MAC OUT nutrition truly changed my life! I was in a place in my life where I knew I needed to make a change but I didn’t know where to start. Coaches […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"pmpro_default_level":"","footnotes":""},"acf":[],"yoast_head":"\nTransformations | Macro Tracking Nutrition Coaching - Mac Out Nutrition<\/title>\n<meta name=\"description\" content=\"See the transformations of Mac Out Nutrition's Personalized Nutrition Coaching from real clients.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.macoutnutrition.com\/transformations\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Transformations | Macro Tracking Nutrition Coaching - Mac Out Nutrition\" \/>\n<meta property=\"og:description\" content=\"See the transformations of Mac Out Nutrition's Personalized Nutrition Coaching from real clients.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.macoutnutrition.com\/transformations\/\" \/>\n<meta property=\"og:site_name\" content=\"Mac Out Nutrition\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/macoutnutrition\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-04T18:20:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.macoutnutrition.com\/wp-content\/uploads\/2022\/03\/Nicole-side-2-1-768x542.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"13 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.macoutnutrition.com\/transformations\/\",\"url\":\"https:\/\/www.macoutnutrition.com\/transformations\/\",\"name\":\"Transformations | Macro Tracking Nutrition Coaching - 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