{"id":97,"date":"2021-07-06T14:11:45","date_gmt":"2021-07-06T19:11:45","guid":{"rendered":"https:\/\/www.macoutnutrition.com\/?page_id=97"},"modified":"2021-08-10T15:29:03","modified_gmt":"2021-08-10T20:29:03","slug":"resources","status":"publish","type":"page","link":"https:\/\/www.macoutnutrition.com\/resources\/","title":{"rendered":"Resources"},"content":{"rendered":"\t\t
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Stop in here to access favorite recipes and other free tips, tricks and links to help you on your nutrition journey. <\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Macro Friendly Christmas Recipes<\/a><\/h3>\t\t
December 22, 2022<\/a>\n\/<\/span>\nHolidays<\/a>, Macronutrients<\/a>, Nutrition<\/a>, Recipe<\/a><\/span><\/div>\n\t\t
3 Recipes that you can make or take to any holiday gathering! CHRISTMAS JELLO PREP TIME: \u00a03 min; Chill 3 hours; Makes 8 svgs. Ingredients \u00a01 box sugar free strawberry<\/div>\t\t
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Consistency Over TIME = Habit & Lifestyle Change<\/a><\/h3>\t\t
July 21, 2022<\/a>\n\/<\/span>\nFitness<\/a>, Macronutrients<\/a>, Nutrition<\/a>, Recipe<\/a>, Transformation<\/a><\/span><\/div>\n\t\t
My weight loss journey began back in the winter of 2013. I stopped getting on the scale once I saw 199 pounds on my 5\u20193\u201d frame. I was in my<\/div>\t\t
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Valentine\u2019s Day Cocktails + Alcohol into your Macros<\/a><\/h3>\t\t
February 9, 2022<\/a>\n\/<\/span>\nHolidays<\/a>, Nutrition<\/a>, Recipe<\/a><\/span><\/div>\n\t\t
Whether it\u2019s after a long day or week of work, a birthday party or a holiday celebration alcoholic beverages can be involved. A popular question I get quite frequently is,<\/div>\t\t
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3 Macro Friendly Holiday Desserts<\/a><\/h3>\t\t
November 16, 2021<\/a>\n\/<\/span>\nHolidays<\/a>, Nutrition<\/a>, Recipe<\/a><\/span><\/div>\n\t\t
Dessert is by far the #1 dish we look forward to on the holidays. Below are a few macro friendly options that would be fantastic to take to a holiday<\/div>\t\t
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Apps<\/h3>

My Fitness Pal<\/a><\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Links<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Follow us for regular tips, tricks and success stories! <\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Are you ready?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ready to see results? Start your path to flexible, sustainable, personalized nutrition \u2013 let\u2019s talk about your goals, work in your favorite foods, and build a flexible plan that fits you right where you\u2019re at.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tGet Started<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Our favorites Stop in here to access favorite recipes and other free tips, tricks and links to help you on your nutrition journey. Recipes Apps & Links Apps My Fitness Pal Links Social Follow us for regular tips, tricks and success stories! Facebook Instagram Are you ready? Ready to see results? Start your path to […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"pmpro_default_level":"","footnotes":""},"acf":[],"yoast_head":"\nNutrition & Weight Loss Resources - Mac Out Nutrition<\/title>\n<meta name=\"description\" content=\"Get tips and resources from nutrition coaches! Recipes, apps, links, blog posts and more. 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